Your Space: Yoga, Reiki, Massage
Evening yoga
Classes for all available in Colchester and Wivenhoe...
School term times - see term dates for details
MONDAYS
6.30pm - 7.30pm... Open Class (£6 per class - contact to reserve a place)
@ The Life-Force Centre, 3 East Hill, Colchester, CO1 2QL
TUESDAYS
5.30pm - 7.00pm... Open Class (block bookings only - please contact for details)
7.30pm - 9.00pm... Open Class (block bookings only - please contact for details)
@ Your Space studio, The Avenue, Wivenhoe (contact for directions)
THURSDAYS
6.30pm - 7.45pm... Open Drop In Class (£6 per session - just turn up!)
8.00pm - 9.15pm... Open Drop In Class (£6 per session - just turn up!)
@ The Methodist Church Hall, 22 The Avenue, Wivenhoe, CO7 9AH
These hatha yoga classes are calming and restorative. We focus on co-ordination of breath with movement,
fluidly mobilising the joints, gently stretching the muscles and building strength through holding postures. Sessions include plenty of time for relaxation.
Tuesdays block bookings only - 5 classes £30/ 6 classes £35 / 7 classes £40
Thursday drop in classes - £6 per class / £25 five class card
Please email, call or text for further information ...