Welcome to Your Space…

A place to reconnect to yourself and cultivate balance in body, mind and
spirit. Your Space offers many forms of yoga - gentle hatha, yoga nidra, laughter workshops, walking yoga, kirtan heartsong, dance and sound journeys. Sarah is an experienced, compassionate, holistic therapist offering Reiki with sound healing, Thai yoga massage, Indian head massage and ear candling. Discover how to create space in your life for you....

Yoga for All

I believe passionately that yoga has something to offer everyone no matter what age, ability, shape, size or health condition. Through gentle practices and deep relaxation I help you cultivate compassion for yourself, to find ease and connection between body, mind, breath and soul.

Holistic Therapies

As an experienced, compassionate, holistic therapist offering Reiki with sound healing, Thai yoga massage, Indian head massage and ear candling I offer a space in which your bodies own self healing abilities can flow. Appointments in Colchester, Wivenhoe and the comfort of your own home.

About

Your Space was founded in 2010 to share yoga, kirtan and holistic therapies in Wivenhoe, Essex. Now offering a variety of ways to relax with yoga, meditation, healing, song, dance, laughter and sound. Available for retreats, festivals, wellbeing in the workplace, hen dos and more.