Welcome to Your Space…

A place to reconnect to yourself and cultivate balance in body, mind and
spirit. Your Space offers many forms of yoga - gentle hatha, yoga nidra, laughter workshops, walking yoga, kirtan heartsong, dance and sound journeys. Sarah is an experienced, compassionate, holistic therapist offering Reiki with sound healing, Thai yoga massage, Indian head massage and ear candling. Discover how to create space in your life for you....

Yoga for All

I believe passionately that yoga has something to offer everyone no matter what age, ability, shape, size, experience or health condition.

Holistic Therapies

This full body treatment includes pressure point massage, stretches and joint mobilisation. The recipient lies or sits on a mat on the floor and remains fully clothed (no oils used).


Your Space was founded in 2010 to share yoga, kirtan heartsong and holistic therapies in the small town of Wivenhoe in Essex. Since then Your Space has grown to offer many ways to relax