Colchester Movement and Sound Collective

Friday Night M. A. S.

7.30 - 9.30pm

Events for over 16s

6 October
10 November
8 December

Lakeside Theatre, University of Essex, Wivenhoe Park, CO4 3SQ

 

Sunday Afternoon M. A. S.

2.00 - 4.00pm

For all the family - accompanied children of all ages welcome

22 October
26 November
17  December

Firstsite gallery, Lewis Gardens, High Street, Colchester CO1 1JH

 

Drug and alcohol free conscious dance events.

 

Guided practices to get your body moving, free dance to express yourself and deep relaxation with sound journey.

 

Hosted by a collective of local yoga, dance, movement and sound practitioners sharing a love of dance, creative movement, sound and music with Sarah McCaskey, Lucy Teed, Justyna Matejek, Leanne Weird, Omar Aziz,and Yan Thompson.

Check out our website Colchester MAS

Join the group on Facebook

MAS