Colchester Movement and Sound Collective
Friday Night M. A. S.
7.30 - 9.30pm
Events for over 16s
Lakeside Theatre, University of Essex, Wivenhoe Park, CO4 3SQ
Sunday Afternoon M. A. S.
2.00 - 4.00pm
For all the family - accompanied children of all ages welcome
Firstsite gallery, Lewis Gardens, High Street, Colchester CO1 1JH
Drug and alcohol free conscious dance events.
Guided practices to get your body moving, free dance to express yourself and deep relaxation with sound journey.
Hosted by a collective of local yoga, dance, movement and sound practitioners sharing a love of dance, creative movement, sound and music with Sarah McCaskey, Lucy Teed, Justyna Matejek, Leanne Weird, Omar Aziz,and Yan Thompson.