A fantastic way to experience all that yoga has to offer in the comfort of your own home, venue of your choice or your workplace. Your Space offers 1:1 yoga or small groups of up to five people – just choose a day, time and place that works for you and I’ll do the rest (mats etc available for use).

Regular weekly, bi-weekly or monthly classes
One off sessions to work therapeutically or develop a home practice
Introductory classes for beginners
Challenging practices for more experienced yogis

Sarah has worked therapeutically with a wide range of clients including those with back issues, depression, anxiety, joint replacement, frozen shoulder and many other conditions. All yoga practices can be adapted to suit your specific needs.

Available in and around Colchester, Essex, London and other locations possible on request