Retreats Workshops
December 2019 Workshops
Saturday 21 December Frating
Frating Memorial Hall, Main Road, Frating CO7 7DJ
10.00am – 11.15amChristmas calm!... gentle yoga for all £9 advanced booking (£11 drop in if space) |
![]() |
|
![]() |
11.30am – 12.30pmDeep rest... yoga nidra and sound bath £7 advanced booking (£9 drop in if space) |
Saturday 28th December Wivenhoe
Open Space, 14 - 16 Wivenhoe Business Centre, Brook Street CO9 9DT
11.00am – 12.15pmHoliday chillout... gentle yoga for all £9 advanced booking (£11 drop in if space) |
![]() |
|
![]() |
12.30pm – 1.45pmMake em laugh... laughter yoga for all ages £7 advanced booking (£9 drop in if space) |
|
2.00pm – 4.00pmKirtan heartsong... mantra meditation and songs for all £7 advanced booking (£9 drop in if space) |
![]() |
Bespoke retreats...
Join together with family, friends or fellow yogis and book me for a bespoke retreat
We'll meet to decide dates, venue and catering arrangements, you choose from the menu of session options including
Restorative hatha yoga
Yoga nidra
Sound journey
Laughter yoga
Walking meditation
Mantra meditation
Kirtan heartsong
Thai yoga massage
Indian head massage
Reiki healing
Weleda beauty demos
Weleda facials
You decide the number of sessions over a day, weekend or week leaving as much or as little time for talking,
having baths, going for walks, reading books, day trips etc as you and your group would like depending on needs.
If this would be of interest to you please get in touch to arrange a meeting to discuss details...
Lovely camps and festivals I’ve been to or have heard are marvellous…
click below to be taken to the event websites...